How a Bread Eater Stays Thin :: The Cupboard’s Bare

So… You all may think that our bread box is always overflowing with bread–with rosemary rolls, and scones, and loaves of molasses bread. And that that extra bread turns into croutons and bread pudding, and bread crumbs. First of all, we don’t have a bread box.

Just a cutting board…

Here’s the truth.

  • We don’t buy bread or bread products at the grocery store. Okay, I take that back. Every now and again we’ll buy a half dozen bagels or a box of crackers, and a few times a year we’ll pick up a baguette to go with a meal because I didn’t have time to bake bread that day. But really, I figure that if we’re going to eat bread, or cookies, or crackers, then I might as well make them. We save money, I have fun, and we skip all the preservatives and calories that come in pre-packaged products.
  • …and, I simply don’t bake all that much. Okay, I did say a few posts back that I baked 240 loaves of bread in 2011. But, I gave away 128 of those, which leaves 112 loaves of bread (or batches of cookies or scones or crackers) that we ate in one year. When you divide that out by 52 weeks, that’s just a bit over two loaves of bread a week, for five people. You can see why my kids are often complaining that there’s nothing to build a sandwich on. When I bake a loaf of bread, everyone gets about two pieces, one for dinner, and perhaps one for toast in the morning. During some seasons I bake more, and others (like during the summer) I bake a little less. The point is, our cupboard is often quite¬†bare!

Baking is awfully fun, but don’t overdo it. Giving away half of what you make helps to keep your portions small. And staying away from the bread aisle at the store is another great aid. Lastly, making breads that have only basic ingredients, with few additives (like honey, or milk, or eggs, or oils) keeps the calorie count at a more reasonable level… Rosemary rolls are so delicious, and have only a bit over 100 calories per roll–whereas that delicious pumpkin bread that I like to make now and again? About 250 calories per slice…

So, there you have it.

And Jesus answered him, saying, It is written, That man shall not live by bread alone, but by every word of God.

I know it’s hard to stay away from hot bread, fresh out of the oven–but living on God’s words–now that’s what I want stored up and spilling out of my cupboard!